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POWER UP “Healthier U” Wellness Calendar

New Benefit Highlight: LEARN TO LIVE!

Wednesday, November 13, 2024

10:00 am - 10:30 am

Join us to learn about the Learn to Live program available at no additional cost to qualifying HealthSelect of Texas® and Consumer Directed HealthSelectSM medical plan participants. Whether you’re facing a challenge or want to proactively manage your mental health, you can learn new skills and get help in breaking old patterns that may be holding you back. Digital mental health programs from Learn to Live can teach you how to adjust unhelpful thoughts and manage your mood using cognitive behavioral therapy and one-on-one coaching support.

To register and attend, click HERE.