Self-Defense Training
Friday, February 21, 2025
1:30 pm - 2:30 pm
Our
Self-Defense
program
teaches
practical
skills
for
personal
safety,
regardless
of
size
or
strength.
Led
by
experienced
instructors,
you’ll
practice
realistic
attack
scenarios
and
effective
escape
techniques.
Based
on
Zen
Do
Kai
Karate,
these
techniques
use
an
attacker’s
force
against
them,
giving
you
the
upper
hand.
Build
confidence,
strength,
and
security
with
our
empowering
program.
A
4-week
program
is
also
available.
⏰
Time:
1:30
-
2:30
pm
📍
Where:
The
Rec
Center
Multipurpose
Room
1
- Location
- Campus Recreation and Wellness Center
- Cost
- Free